There are simple routines to help mental sanity during this lockdown. There are also enough things causing disconnection and stressful moments. Letting the flow taking us trough all this, trying to accept that there are productive days but also flat days. Embracing the fact that each path is different. There are mountains and there are rivers. And it’s fine. There is light and dark. And it’s fine. Just let the motion of this flow take you trough all of this.
Call your loved ones and drink your coffee.

Raw words.